How to lose visceral fat: How many steps you must walk daily to reduce belly fat build-up
VISCERAL fat, also known as belly fat, poses grave health risks because it neighbours vital organs in the body. Exercise offers a robust defence against visceral fat accumulation. According to research, there is an optimal amount of steps you must walk a day to keep visceral fat at bay. Daily Express :: Health Feed
How to boost hair growth: The 4 best natural remedies to treat hair loss
HAIR LOSS can be distressing it can majorly knock your confidence, here are some easy natural treatments that could prevent your hairline from receding. Daily Express :: Health Feed
Do YOU have a tilted uterus? The 7 symptoms of a retroverted uterus
TILTED uterus sounds scary, but it’s a condition that normally doesn’t cause any serious problems. Do YOU have a tilted uterus? Here are the seven symptoms that are indicative of a retroverted uterus. Daily Express :: Health Feed
New test can detect your immunity to COVID-19 post-vaccination – how protected are you?
BROAD swathes of the UK population have now received two doses of a coronavirus vaccine and cases appear to be falling. Despite the positive signs, the vaccine can still breach the immune system’s defences. A new test launched today can detect your level of antibodies post-vaccination – a development that could have important implications for […]
James Martin didn’t know about his condition until he was 30 years old – the symptoms
TV CHEF and Saturday Morning Kitchen presenter James Martin was diagnosed with severe dyslexia at 30 years old when he struggled to read an autocue. Daily Express :: Health Feed
Eating potatoes can increase your risk of three serious health conditions – hidden risks
POTATOES are a mealtime staple but the vegetable can present hidden health risks if consumed too often. According to Harvard Health, overloading your diet with potatoes can raise your risk of three serious health conditions. Daily Express :: Health Feed
How to live longer: A daily glass of ‘pure fruit juice’ can lower blood pressure
NEW RESEARCH identified a juice that has the capability to fight inflammation and improve our immune health. Not only that, the drink contains components that “can help to lower blood pressure”. Daily Express :: Health Feed
Dementia warning signs: Seven early signs of dementia – Oxford study reveals new symptom
DEMENTIA is a devastating disease which impacts millions of people, but how can you spot the warning signs? Daily Express :: Health Feed
Type 2 diabetes diet: The ‘best option’ for a takeaway recommended by a doctor
DIABETES expert Dr Sarah Brewer knows the delicate balance a person managing their blood sugar has to play when it comes to their diet. So, when it comes to having a little treat, which takeaways fare better than others? Daily Express :: Health Feed
How to live longer: A juice to reduce cancer risk, improve cognition and boost longevity
LONGEVITY can be achieved by adding in more foods and drinks which are known for their healthy content. One juice is said to have chemo-preventive abilities and could also reduce your risk of cancers, decrease blood pressure and boost longevity. Daily Express :: Health Feed