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How to sleep: Struggling to sleep? Try eating these foods before bedtime

Posted: September 2, 2019 at 10:22 pm   /   by   /   comments (0)

HOW TO sleep: Sleep is vital for the body to function yet many people struggle to get the required amount. One surprising solution may lie in a person’s diet. Certain foods have bene proven to aid sleep.
Daily Express :: Health Feed

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