Health
Protein deficiency: Avoid symptoms by following this simple rule
Posted: May 23, 2018 at 10:21 pm / by / comments (0)
PROTEIN is one of the most important, and popular nutrients, helping build muscle, skin, enzymes and hormones, so unsurprisingly a protein deficiency can have a big impact on body function. There are four simple rules you should follow when it comes to protein, and the first is how much you should have on a daily basis.
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