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Tag: Best

High blood pressure – the best sandwich filling ‘superfood’ to prevent hypertension

Posted: October 29, 2018 at 10:21 pm   /   Health

HIGH blood pressure risk could be lowered by making some diet or lifestyle changes. Lower your chances of hypertension symptoms by adding this filling to your sandwiches this lunchtime. Daily Express :: Health Feed

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Vitamin B12 – six of the best food swaps to prevent deficiency symptoms

Posted: October 28, 2018 at 10:21 pm   /   Health

VITAMIN B12 deficiency risk could be lowered by making some small diet swaps. These are the best foods to add to your daily routine to prevent vitamin B12 deficiency symptoms and signs – are you at risk? Daily Express :: Health Feed

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Hiking: The best UK hikes for Autumn revealed – have you tried any?

Posted: October 27, 2018 at 10:20 pm   /   Travel

HIKING has grown in popularity over the last five years and the UK has plenty of beautiful areas to explore. Before the weather turns cold and while the leaves are at their best, these are some of the best hikes to enjoy this autumn. Daily Express :: Travel Feed

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Best supplements for hair: Five natural treatments to help remedy hair loss

Posted: October 24, 2018 at 10:21 am   /   Health

BEST supplements for hair: Hair loss is a common occurrence as people get older and usually isn’t the sign of anything serious. If your hair loss isn’t anything of concern, there are various supplements recommended you take to give your hair follicles the boost they need. Daily Express :: Health Feed

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High blood pressure: The best dietary options for tackling hypertension

Posted: October 23, 2018 at 10:21 pm   /   Health

HIGH BLOOD pressure can be caused by a variety of factors, one of which is eating too much salt and following a poor diet. Making some lifestyle changes and improving your diet can therefore reduce the risk of developing high blood pressure and lower it if it is already high. Follow these diet tips to […]

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Best supplements for arthritis: Four natural remedies to help relieve your joint pain

Posted: October 22, 2018 at 10:21 pm   /   Health

BEST supplements for arthritis: With around 10 million people suffering with the condition in the UK, arthritis causes pain and inflammation in a joint. There’s currently no cure but some experts recommend supplements as treatment. Daily Express :: Health Feed

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The BEST travel destinations in the world for 2019 revealed by Lonely Planet

Posted: October 22, 2018 at 10:20 pm   /   Travel

LONELY PLANET has revealed the best holiday destinations in the world for 2019 in its new book. The top 10 countries to travel to in the world have been ranked. Daily Express :: Travel Feed

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How to live longer: Best breakfast to eat in the morning to add years onto your life

Posted: October 22, 2018 at 10:21 am   /   Health

HOW TO live longer: A healthy, balanced diet is key to a healthy lifespan, but what exactly should you eating, particularly when it comes to the first meal of the day? Daily Express :: Health Feed

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Best supplements to avoid cold and flu: Four high street remedies to take this winter

Posted: October 20, 2018 at 10:21 pm   /   Health

BEST supplements to avoid cold and flu this winter: Wrapping up warm, drinking plenty of water and getting good sleep are all ways of building up immunity, but sometimes your body needs a helping hand to keep you feeling strong. One way to do this is to give your body the right nutrients. Daily Express […]

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REVIEW: The best new rock albums – including releases by Saxon, Martin Barre, Nazareth

Posted: October 20, 2018 at 10:16 am   /   Music

READ ON for this week’s best new rock albums – reviewed. Daily Express :: Music Feed

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