Arthritis: Mineral baths can help you take ‘longer,’ ‘faster’ strides in 2 weeks – study
Around 10 million people in the UK suffer with arthritis or some form of arthritis. It can cause painful and swollen joints, making mobility difficult. Although there is no cure, there are a number of things you can try to ease symptoms. Daily Express :: Health Feed
High blood pressure: The best dietary mineral to lower BP & how to include it in your diet
HIGH blood pressure, also known as hypertension, is easily reversed by making lifestyle modifications. According to research, of all the dietary minerals that can help to lower a high reading, “the strongest data exist for increased potassium intake”. Daily Express :: Health Feed
Hair loss treatment: A mineral which strengthens blood vessels to stimulate hair growth
HAIR loss treatment: In a bid for a miracle cure to help halt the process of hair loss, the list is endless with many promising to offer the elusive magical pill. Taking this mineral has been proven to help strengthen blood vessels, improve circulation, and stimulate blood flow all helping with hair growth. What is […]
Best supplements for sleep: Taking this mineral could help you sleep according to study
BEST supplements for sleep: With a staggering 95 percent of people suffering with insomnia reporting low energy levels and over 75 percent of these experiencing poor concentration at work, finding a natural alternative supplement to ensure a good night’s rest is crucial for many. According to studies, what is the best supplement to take to […]
Best supplements for high blood pressure: The ONE mineral to reduce your blood pressure
BEST SUPPLEMENTS for high blood pressure: High blood pressure can lead to heart attacks and strokes if left untreated, so it’s important to take measures to lower it. One particular mineral can help reduce blood pressure, so ensure you add it to your diet if you have hypertension. Daily Express :: Health Feed
Iron deficiency: Eat this to boost your levels of this vital mineral
IRON deficiency can occur due to insufficient levels in the diet, or other medical conditions such as stomach ulcers or intestinal swelling. Symptoms of the deficiency include tiredness, lack of energy, shortness of breath and noticeable heartbeats. Add this to your diet to avoid the deficiency. Daily Express :: Health Feed
Vitamin D deficiency: Symptoms could be triggered by low levels of this other mineral
VITAMIN D deficiency can spark symptoms such as bone pain and muscle weakness. It’s important in protecting against a host of health problems, but low levels of magnesium could make vitamin D absorption ineffective. Adding magnesium rich foods to your diet and taking supplements can help. Daily Express :: Health Feed