Why you must eat potatoes in morning, grains after lunch and green veg in evening
EATING potatoes in the morning, whole grains in the afternoon and green vegetables in the evening may help people with diabetes live longer, a study suggests. Daily Express :: Health Feed
Recreate Holly Willoughby’s This Morning polka dot outfit for less than £20
HOLLY WILLOUGHBY wore a polka dot dress on today’s This Morning that’s perfect for the upcoming spring. Available to shop online now, find out where to get the ITV star’s look and recreate it for less. Daily Express :: Style Feed
UK weather: Sub-zero freeze set to cause Monday morning travel chaos with wintry -4C
A COLD SNAP overnight means that many will be waking up on Monday morning to a sheet of frost and freezing temperatures reaching -4C in areas, forecasters warn. Daily Express :: News Feed
Should you take statins in the morning or evening? ‘Switching’ timing reduces cholesterol
STATINS are an effective countermeasure against high cholesterol levels but it matters when you take certain types of statin. According to a study published in the Benha Medical Journal, “switching” up when you take atorvastatin – a common type of statin – can greatly reduce cholesterol build-up. Daily Express :: Health Feed
‘I’m still here’ Hero dogs save man from devastating early hours of morning house fire
IN A miraculous incident, a couple narrowly escaped death after being woken by their two dogs barking, a news report has claimed. Daily Express :: News Feed
‘Add this to your morning oats’ to ease constipation pain and move bowels – home remedies
CONSTIPATION could be relieved by adding flaxseed to your breakfast a nutritional therapist has said. Daily Express :: Health Feed
UK weather: ‘Foggy all morning!’ Brits brace for Bank Holiday traffic – ‘Slow and steady’
BRITS are bracing for a gloomy Bank Holiday as the roads look set to be affected by festive fog. Daily Express :: News Feed
Queen Letizia beauty hack: The monarch follows easy routine every morning for glowing skin
QUEEN LETIZIA always looks stunning and with glowing skin in all her public appearances. However, the monarch takes good care of her skin on a daily basis. How does she do it? Daily Express :: Style Feed
Jake Bugg – Saturday Night, Sunday Morning: Smart songs for pandemic paranoia
He’s come a long way since Two Fingers and not always in the right direction. Daily Express :: Music Feed
Vitamin B12 deficiency: How you wake up in the morning can signal low B12 levels
VITAMIN B12 deficiency can produce an array of unsettling effects on the body, disrupting daily life in the process. How you wake up in the morning can signal low B12 levels. Daily Express :: Health Feed