Sleep expert shares tips on how to improve sleep quality when on your period
Regulating body temperature, keeping pain relief nearby and finding the right period products are tips shared by sleep expert Hannah Shore. Daily Express :: Health Feed
Against The Current: ‘We can write songs all day – but it’s quality over quantity’
EXCLUSIVE: Against The Current are going from strength to strength in their fast-growing career. And while they have had songs “pushed through” by the label, they want to release the right music in the coming months. Daily Express :: Music Feed
China alert as North Korea capable of giving Russia ‘good quality’ weaponry
Kim Jong Un has vowed to support Russia’s ‘just fight’ in Ukraine during a summit with President Vladimir Putin Daily Express :: World Feed
New Yorkers ‘can smell the smoke’ as air quality worsens due to Canadian wildfire
The air quality in New York is getting worse due to wildfires in New Jersey and Canada, so residents are being told to be extra careful and avoid going outside. Daily Express :: News Feed
NHS hip and knee op improvements cut hospital stays and boost quality of life
CARE for patients having hip and knee replacements has significantly improved in the last decade, cutting hospital stays and boosting quality of life, a study found. Daily Express :: Health Feed
The popular British expat destination that has the best quality of life in the world
MANY British expats choose to move abroad for a better lifestyle. But which country offers the world’s best quality of life? Daily Express :: Travel Feed
Dementia: The golden drink shown to ‘improve quality of working memory by 15%’ – doctor
DEMENTIA can creep up on you as you age and memory problems are a telltale sign. Although there is no proven way to prevent dementia, a golden drink has been shown to boost working memory by 15 percent, thereby holding promise of staving off brain decline. Daily Express :: Health Feed