Increased dementia risk for people who sleep during the daytime – and other issues
Dr Sudhir Kumar, a neurologist based in India, said that studies have shown that night shift workers are at a higher risk of neurodegenerative diseases. Daily Express :: Health Feed
Hot showers ‘damage skin and hair, ruin sleep and can even kill you’
A piping hot daily clean strips the hair and body of their natural oils and leads to dry, flaky and itchy skin. Daily Express :: Health Feed
Sleep expert shares tips on how to improve sleep quality when on your period
Regulating body temperature, keeping pain relief nearby and finding the right period products are tips shared by sleep expert Hannah Shore. Daily Express :: Health Feed
Sleep Token tickets: Last chance to buy UK tour tickets here
Sleep Token, the mysterious gothic band that is taking over the world, just confirmed a string of UK arena shows will be kicking off later this year. The anonymous band, which is fronted by the macabre maestro Vessel, will be playing some of Britain’s biggest indoor venues, including London’s O2 Arena – where the likes […]
John Wayne was in so much pain he couldn’t sleep when filming Ann-Margret Western
John Wayne suffered through poor health when filming The Train Robbers, which celebrates its 51st anniversary this week. Yet his co-star Ann-Margret remembers how Duke tenaciously stayed strong throughout the shoot. Daily Express :: Films Feed
James Arthur addressed Sleep Token secret identity rumours
EXCLUSIVE: James Arthur has always loved rock, metal and alternative music, but does that mean he kickstarted a secret life as Sleep Token’s frontman Vessel? If not, he has lined up another rockstar to collaborate with. Daily Express :: Music Feed
Expert reveals the worst thing to do in the morning if you want a good sleep pattern
A sleep doctor has revealed what you do in the morning could ruin your sleep schedule Daily Express :: Health Feed
‘I’m a doctor – here’s the reason you should never sleep naked’
While sleeping naked has many health benefits, a doctor has warned when it comes to hygiene, it’s best avoided. Daily Express :: Health Feed
Sleep expert explains the worst thing you can do if you wake up in the night
According to a sleep expert there is one thing to avoid if you find yourself waking up in the middle of the night Daily Express :: Health Feed
Sleep expert says eating this every day food for dinner can promote better rest
A sleep expert has shared a little-known secret to getting better rest, which involves adding one very specific item to your dinner. Daily Express :: Health Feed