Prince William and Kate’s unusual sleeping arrangement when they stay at Kensington Palace
The Prince and Princess of Wales’s sleeping arrangements at Kensington Palace are slightly different than what you would seemingly expect. Daily Express :: News Feed
Two experts bust common myths and misconceptions about sleeping
With World Sleep Day around the corner, UK’s top experts debunk and explain the most popular myths about sleep. Daily Express :: Health Feed
How your sleeping position can reveal how secure your relationship is
A survey has found the top most common positions couples sleep in from spooners to cliffhangers. Daily Express :: Health Feed
Any activity – even sleeping or standing – is better for your heart than sitting down
New evidence reinforces why sedentary behaviour is a killer and shows that just a few minutes of exercise per day could help slash the risk of heart disease and stroke. Daily Express :: Health Feed
Doctor recommends magnesium-packed food that is ‘nature’s sleeping pill’ for better sleep
While sleep problems might be on your daily agenda, there are measures, including dietary choices, that could help promote better slumber. Daily Express :: Health Feed
Poor sleeping habits could be stopping you from losing weight – expert advice
One study of more than 1,000 people showed those who slept less had a higher amount of an appetite-increasing hormone in their bodies. Daily Express :: Health Feed
Five key sleeping habits that can add years to your life – identified by scientists
Men could add up to five years to their lives if they adhere to all five of these sleep habits, scientists have said. Daily Express :: Health Feed
Expert recommends certain sleeping position to ease heartburn – lowers risk of acid reflux
He warned that stress could also be a contributing factor when it comes to heartburn. Daily Express :: Health Feed
Sleeping naked: 8 health benefits including weight loss and improved blood circulation
WITH the UK experiencing some of the hottest temperatures it has ever seen it’s more important than ever to stay cool at night. So for many of us stripping off at night will be a tempting option. But there are even more benefits that come with sleeping in the buff, according to one expert. Daily […]
Elvis Graceland upstairs: Sleeping in Lisa Marie bedroom memories shared by childhood pal
ELVIS PRESLEY’s Graceland upstairs remains off-limits to the public today, but a Memphis Mafia member has now shared memories of sleeping up there in Lisa Marie’s bedroom and elsewhere around the mansion during The King’s lifetime. The close family member also described the “magical” thrill of being in the star’s presence and how “you just […]