Protein deficiency: Avoid symptoms by following this simple rule
PROTEIN is one of the most important, and popular nutrients, helping build muscle, skin, enzymes and hormones, so unsurprisingly a protein deficiency can have a big impact on body function. There are four simple rules you should follow when it comes to protein, and the first is how much you should have on a daily […]
How to get rid of diarrhoea: Avoid these three drinks to clear up symptoms
HOW TO get rid of diarrhoea: Usually sparked by a bowel infection, diarrhoea is a common health problem in people of all ages. The condition is best treated by replacing the fluids lost from having to use the toilet frequently, but there are three drinks you should avoid. Daily Express :: Health Feed
Bladder cancer symptoms: Three toilet habits that could indicate you have the disease
BLADDER cancer symptoms usually involve having blood in your urine, but there are some other, less common signs of the disease to look out for, all linked to urination and your toilet habits. Daily Express :: Health Feed
Diabetes type 2 symptoms: Do this form of exercise to help control blood sugar levels
DIABETES type 2 symptoms are not always obvious, but can include peeing more than usual, particularly at night, feeling thirsty all the time, and feeling very tired. But a trendy exercise could be the answer to helping control blood sugar levels. Daily Express :: Health Feed
Mini stroke symptoms: Four signs you’re having a transient ischaemic attack
MINI STROKE symptoms are the same as those of a stroke, but they tend to only last for a few minutes or hours. It’s important to be aware of all the signs because a mini stroke could mean you’re at risk of having a full stroke in the near future, which an have fatal consequences. […]
Bowel cancer symptoms: Add this popular £1 fruit to your diet to slash risk of disease
BOWEL cancer symptoms are not always easy to spot as they can be mistaken for less serious health conditions. But you can help prevent the disease from developing in the first place by making some simple changes to your diet. Increasing your fibre intake is just of the things you can do. Daily Express :: […]
Prostate cancer symptoms – are you at risk? Six signs revealed
PROSTATE cancer symptoms aren’t usually apparent until the tumour has grown large enough to put pressure on the urethra. This then normally results in problems with urination. The NHS outlines six signs that could indicate you have the disease. Daily Express :: Health Feed
Rheumatoid arthritis pain: Five symptoms you should never ignore – are you at risk?
ARTHRITIS pain affects about 10 million people in the UK. Rheumatoid arthritis symptoms often develop gradually over time. These are the warning signs of the auto-immune condition – are you at risk? Daily Express :: Health Feed
High blood pressure: Add this juice into your diet to help control symptoms
HIGH blood pressure symptoms are not always noticeable, but if they do show, they can come in the form of a severe headache, vision problems and chest pain. What you eat can affect your BP reading, and while foods with high salt levels should be avoided, health experts suggest adding a particular drink into your […]
Iron deficiency symptoms: This sign in your skin could indicate you need more supplements
IRON deficiency symptoms can include tiredness and lack of energy and shortness of breath. If the condition is left untreated it may increase your risk of developing conditions that affect your heart and lungs, so it’s important to recognise all the signs. A change in the colour of your skin can also be an indicator. […]