Eat eggs daily to blast ‘stubborn’ visceral fat in the belly, says expert
One scientific study of more than 350 people found that eating five or more eggs a week could lower body weight, body mass index and waist circumference. Daily Express :: Health Feed
Four ‘hormone healing’ herbs and spices to help reduce visceral fat
Women are more vulnerable to developing visceral fat around their bellies due to imbalanced hormones. Daily Express :: Health Feed
‘Tasty combination’: Two breakfast staples could burn visceral fat when eaten together
Pairing your morning coffee with toast could help “significantly” reduce visceral fat. Daily Express :: Health Feed
Six reasons you could be struggling to lose visceral fat – GP’s advice
“Factors such as stress, sleep deprivation, crash diets and dehydration can all impact your weight loss success,” a doctor said. Daily Express :: Health Feed
The seasoning with proven anti-cancer effects that could help burn visceral fat in weeks
Research suggests that a popular seasoning could positively impact body weight composition within weeks. Daily Express :: Health Feed
Visceral fat: Four drinks may directly cause a build-up of ‘dangerous’ fat in the abdomen
The beverages have been shown to significantly increase waist size within years when consumed daily. Daily Express :: Health Feed
The optimal amount of tea that can help you burn visceral fat in ‘weeks’ – expert
Two types of tea could help you lose around 1.5 kilograms of weight in weeks, according to research. Daily Express :: Health Feed
Expert shares four simple tips to lose visceral fat, including foods to avoid
He recommended some food swaps that could help burn belly fat. Daily Express :: Health Feed
Dietician shares ‘best’ diet to burn visceral fat for good – it’s ‘high in plant foods’
Cutting back on animal products and eating more plant-based food could help you shed unwanted visceral fat in the body. Daily Express :: Health Feed
Visceral fat: Certain amount of protein needed with every meal to burn belly fat – expert
HAVING visceral fat is necessary to keep our bodies functioning properly. Unlike subcutaneous fat, which you can see under the skin, visceral fat is stored deep in the belly – acting as protection and insulation for our organs. However, too much of it can be harmful. Daily Express :: Health Feed