Premier Inn creates hotel room workout to help you keep fit away from home
It comes as nearly half of adults admit they let their exercise routine lapse as soon as they take a trip, according to research. Daily Express :: Health Feed
The ‘unique’ workout fitness expert recommends to target stubborn belly fat
Five exercises that need to be performed two or three times per week could help target your belly fat and sculpt toned abs. Daily Express :: Health Feed
Personal trainer reveals the easy 3-minute workout to blast your bingo wings
Lucy Wyndham-Read boasts that you don’t even need any equipment to get your arms back in shape. Daily Express :: Health Feed
Jennifer Lopez is becoming ‘more beautiful’ as she ages thanks to her home workout routine
Jennifer Lopez is ‘aging like fine wine’ and appears decades younger than 50 thanks to her simple home workout she does four to five times a week. Daily Express :: Style Feed
9 pairs of high waisted leggings that won’t fall down during your workout
HIGH WAISTED LEGGINGS are the ultimate piece of workout wear. Finding the right pair feels like wearing a second skin, offering tummy control and flattering your body shape. Daily Express :: Style Feed
Best yoga mats 2021 – 9 mats that will inspire you to workout
WITH HOME WORKOUTS gaining popularity over the past few months for obvious reasons, yoga has been one of the most widely picked up hobbies for health enthusiasts. Daily Express :: Style Feed
Mike Tyson movie biopic: Jamie Foxx shares bodybuilding transformation and INSANE workout
MIKE TYSON movie biopic star Jamie Foxx has shared his incredible workout regime and bodybuilding progress as he prepares to play the former heavyweight boxing champion. Daily Express :: Films Feed
Cousins suffers torn ACL during workout
Los Angeles has lost one of its most promising free-agent signings in DeMarcus Cousins. NBA Basketball News, Scores, Standings, Rumors, Fantasy Games
Tito Ortiz roasts Chuck Liddell at workout: ‘That s— looks like junk!’
Tito Ortiz thinks his fight with Chuck Liddell is going to be over pretty quickly if Liddell looks that slow in training. MMA Mixed Martial Arts News, Photos, Stats, Scores, Schedule & Videos
High blood pressure: The worst exercise for hypertension revealed – avoid this workout
HIGH blood pressure symptoms include chest pain, severe headaches, and difficulty breathing. You can lower your hypertension risk by doing exercise. But, you should avoid sticking to this weight loss plan. Daily Express :: Health Feed