Doctor pinpoints 3 reasons why you should stop having morning showers
There are more reasons to shower at night than you might think. Daily Express :: Health Feed
Nutritionist shares exactly what to eat on your period to boost energy levels
Emma Bardwell, who is part of Active Iron’s campaign to encourage women to speak up about menstrual fatigue, says that what you eat during your cycle is crucial Daily Express :: Health Feed
Eight ways you’ve been cooking mushrooms incorrectly according to expert
You’re probably cooking the ‘super’ out of this superfood Daily Express :: Health Feed
I made ‘blood sugar-friendly’ chocolate chip cookies by adding 1 fibre-rich ingredient
This recipe uses one ingredient that’s particularly good for diabetics and will not spike blood sugar levels. Daily Express :: Health Feed
Woman, 104, shares three-word secret to her longevity after celebrating birthday
A 104-year-old woman says her longevity isn’t just down to genes, exercise and diet, but also a huge lifestyle factor Daily Express :: Health Feed
Care experts share one of the first signs of dementia that could be dismissed
Dementia is a neurodegenerative condition that affects memory and cognitive function and can present a range of symptoms in its early stages. Daily Express :: Health Feed
Chiropractor says ‘overlooked’ mineral could combat sciatica and nerve pain
The health expert claims mineral deficiency could lead to a range of issues, including sciatica pain. Daily Express :: Health Feed
Alzheimer’s disease risk may be spotted some 18 years before diagnosis
Alzheimer’s disease is the most common form of dementia in the UK, affecting one in 14 people over the age of 65 and one in six people over 80. Daily Express :: Health Feed
Vet nurse’s crucial tip on what to do if your dog is choking
The nurse provided a step-by-step video guide on TikTok, urging pet owners not to panic should the scary scenario unfold Daily Express :: Health Feed
Popular drink ‘shows promise’ in warding off Alzheimer’s disease
Recent research has linked gut health with the potential prevention of Alzheimer’s. Daily Express :: Health Feed