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Tag: Belly

The ‘unique’ workout fitness expert recommends to target stubborn belly fat

Posted: March 17, 2024 at 10:21 am   /   Health

Five exercises that need to be performed two or three times per week could help target your belly fat and sculpt toned abs. Daily Express :: Health Feed

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Personal trainer shares ‘top tips’ to banish belly fat – get results within weeks

Posted: January 27, 2024 at 9:21 pm   /   Health

While the results you can expect to see from exercise are individual, a personal trainer has revealed his top exercises that can make a difference within weeks. Daily Express :: Health Feed

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The amount of water you should be drinking daily to burn off belly fat

Posted: January 9, 2024 at 9:21 am   /   Health

Having too much fat around your belly could mean you are at greater risk for heart disease and diabetes among other dangerous conditions. Daily Express :: Health Feed

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Three exercises that could help you ‘lose lower belly fat’ – ‘You can do them anywhere’

Posted: November 16, 2023 at 9:21 am   /   Health

If you’re a beginner when it comes to working out to lose belly fat, seated exercises could be worth a try. Daily Express :: Health Feed

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Six signs of ‘jelly belly’ cancer to spot – ‘difficult’ to diagnose

Posted: August 14, 2023 at 10:21 am   /   Health

This disease can spread “slowly”, taking years for symptoms to appear. Daily Express :: Health Feed

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Doctor warns of health reasons you should clean your belly button daily

Posted: June 26, 2023 at 10:21 am   /   Health

If not treated, a build-up of debris in the belly button could lead to infections. Daily Express :: Health Feed

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Eat eggs daily to blast ‘stubborn’ visceral fat in the belly, says expert

Posted: June 11, 2023 at 10:21 am   /   Health

One scientific study of more than 350 people found that eating five or more eggs a week could lower body weight, body mass index and waist circumference. Daily Express :: Health Feed

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Personal trainer shares five of the best ways to get rid of harmful belly fat

Posted: May 19, 2023 at 10:21 am   /   Health

Getting the right amount of sleep a night is one of the ways personal trainer Kunal Makwana recommends for losing harmful belly fat. Daily Express :: Health Feed

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Visceral fat: Certain amount of protein needed with every meal to burn belly fat – expert

Posted: September 4, 2022 at 10:21 pm   /   Health

HAVING visceral fat is necessary to keep our bodies functioning properly. Unlike subcutaneous fat, which you can see under the skin, visceral fat is stored deep in the belly – acting as protection and insulation for our organs. However, too much of it can be harmful. Daily Express :: Health Feed

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Visceral fat: The sweet drink that could ‘significantly’ reduce the belly fat in ‘weeks’

Posted: February 20, 2022 at 9:21 am   /   Health

VISCERAL fat, also known as belly fat, is a precursor of serious health problems. Fortunately, diet tweaks paired with exercise can help stamp out the dangerous fat. According to research, there’s one drink that could help “significantly” burn the fat in just weeks. Daily Express :: Health Feed

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