Adding one ingredient to diet could ease arthritis pain, according to experts
Arthritis is a common condition that causes pain and swelling in the joints, but there are things you can do to help alleviate your symptoms, including switching up the things you eat. Daily Express :: Health Feed
The IBS diet that is ‘one of few with evidence that it works’
A dietitian has revealed a ‘short-term diet’ that can help ease symptoms of IBS Daily Express :: Health Feed
Eye doctors urge people to switch to popular diet to improve vision
Eye experts have stressed how beneficial adding specific foods to your daily diet can be Daily Express :: Health Feed
This is the best day of the week to start a new diet and lose weight, according to experts
The date you decide to start a new routine can play a role in how successful you are. Daily Express :: Health Feed
Six ultra-processed foods you ‘shouldn’t avoid’ that can be part of a healthy diet
They often get a bad reputation in the wellness world, but ‘ultra-processed’ doesn’t always mean foods aren’t healthy to eat Daily Express :: Health Feed
David Attenborough credits his health and vigour to diet choice as 99th birthday nears
The nature broadcaster credits cutting back on one food group with helping him live a long and healthy life as he is due to celebrate his 99th birthday soon. Daily Express :: Health Feed
Mediterranean diet breakfast Susanna Reid eats that cuts cholesterol and keeps her full
The Good Morning Britain presenter and journalist has previously said she enjoys this meal after finishing her shift on the ITV programme. Daily Express :: Health Feed
‘I’m a doctor, here’s what to cut from your diet to reduce IBS symptoms’
Irritable Bowel Syndrome is a common condition that affects the digestive system Daily Express :: Health Feed