Dementia: The ‘most immediate’ lifestyle habit that could cut your risk of mental decline
STUDIES into dementia – which afflict 850,000 people in the UK – were brought to a sudden halt during the pandemic. Sufferers experiencing confusion and memory loss faced further isolation as restrictions banned gatherings with friends and loved ones. Neuroradiologist Emer MacSweeney, stresses the importance of one lifestyle habit in the prevention of dementia. Daily […]
How to live longer: Three simple lifestyle decisions that can add 7 years to your life
THE KEY to longevity lies not only in what we do in life but also what we actively avoid. According to research, you can add up to seven years to your life by shunning three habits. Daily Express :: Health Feed
Diet for hyperthyroidism: Foods to embrace and avoid for a healthy lifestyle
HYPERTHYROIDISM, also known as an overactive thyroid, is a medical condition that can cause a variety of symptoms in sufferers. So what foods should people with hyperthyroidism embrace and avoid for a healthy lifestyle? Daily Express :: Health Feed
Black Lives Matter co-founder resigns amid controversy over allegedly lavish lifestyle
BLACK Lives Matter co-founder Patrisse Cullors has resigned following controversy over allegations of misused donations. Daily Express :: World Feed
Heart attack: Lead an anti-inflammatory lifestyle to minimise your risk
A HEART ATTACK could end your life, and if it doesn’t cut your life short the first time, you’re at an increased risk of another attack imminently. Leading an anti-inflammatory life can reduce this threat, but what does that involve? Daily Express :: Health Feed
Stroke: Follow these five lifestyle guides to reduce your risk by 50 percent
A STROKE is very likely to result in permanent disability, and that’s if you’re lucky enough to survive it. The matter of fact is, an attack could seemingly come out of the blue to hurt you or somebody you care about. Daily Express :: Health Feed
How to lose visceral fat: Three lifestyle interventions linked to reduced belly fat
VISCERAL fat, also known as belly fat, wraps around the abdominal organs, raising your risk of chronic complications. A study has found three lifestyle interventions are “predictive of a lower visceral fat index”. Daily Express :: Health Feed
How to live longer: Two lifestyle factors you must avoid if you want to boost longevity
HOW TO live longer: They key to living longer can come down to simple lifestyle changes. Scientists have discovered two lifestyle choices to avoid in order to boost longevity. What are they? Daily Express :: Health Feed
Retirement and me: Pensioner, 63, unable to claim Universal Credit due to frugal lifestyle
RETIREMENT AND ME is the series which looks at how people are spending their time and their money as they near and enter retirement. This week, a woman tells Express.co.uk about how she’s been left unable to claim Universal Credit during the coronavirus crisis, due to her decision to withdraw money from her pension pot […]