How to live longer: The morning drink that is one of ‘keys’ to longevity – dietician
SOME of the best longevity tips are the most simple ones. A registered nutritional therapist has given her tips on some of the simple yet effective ways of “improving the chances of living longer”. Daily Express :: Health Feed
Johnny Mathis health: How does the singer stay so fit at 86? Longevity secrets unveiled
LEGENDARY singer Johnny Mathis is 86 years old and in fantastic shape. In the past, details about his healthy regime have been divulged. Daily Express :: Health Feed
Three personality traits that ‘influence’ longevity – seen in people aged 100 and beyond
WHY SOME people live to the age of 100 and beyond has long been the focus of research. In one notable study, ranking high on three personality traits was strongly predictive of joining the centenarian club. Daily Express :: Health Feed
Longevity: Want to reach 100? The timing of your evening meal matters says new study
WHY SOME people live to see the ripe old age of 100 and beyond is the focus of ongoing research. Research into a region of Italy known for its centenarian population suggests the timing of your evening meal may hold the key. Daily Express :: Health Feed
How to live longer: The 25p herb shown to lower high cholesterol and boosts longevity
LONGEVITY is achieved when a number of serious health risks are reduced. These include high cholesterol, high blood pressure and cardiovascular diseases. Could a simple added flavouring type of food help? Daily Express :: Health Feed
How to live longer: The red drink to lower blood pressure and extend longevity
ADD YEARS onto your life by improving your blood pressure readings. Could one red drink keep your numbers below 140/90mmHg? Daily Express :: Health Feed
How to live longer: Add these foods and vitamins to your diet to boost longevity
VITAMINS and a good diet are key to longevity. An expert advised what to add to your diet to live longer. Daily Express :: Health Feed
How to live longer: Best food to boost longevity and healthy ageing ‘nutrient powerhouse’
HOW TO live longer is a common concern. We all want to live long, healthy and happy lives. A nutritionist advised on the best foods to add to your diet to boost longevity. Daily Express :: Health Feed
How to live longer: The best food to reduce disease risk and to boost longevity – expert
LONGEVITY is defined as long life duration and decreased cumulative mortality in any population across all ages. How can you boost your longevity? Daily Express :: Health Feed