How to live longer: Singing could reduce your dementia risk and boost longevity
LONG life expectancy often comes down to the lifestyle one adopts. Eating the right kinds of food, exercising and avoiding smoking and binge drinking will all help to ensure a long and healthy life. Scientists have now found another method which could add years to your life and help reduce your risk of health conditions. […]
How to live longer: Matcha green tea turmeric smoothies are known to help boost longevity
HOW TO live longer: The science behind ageing is still quite limited. As a complex biological process, ageing involves a variety of factors. The variation of average lifespans from different regions is believed to be due to the differences in not only genes, but also environmental conditions and eating and drinking habits. By consuming a […]
How to live longer: Drinking mulled wine may promote longevity, research suggests
HOW TO live longer: Christmas would be simply incomplete without a glass of mulled wine. Evidence suggests the festive staple does more than just warm your cockles – it may promote longevity too. Daily Express :: Health Feed
How to live longer: Drink which helps prevent diabetes, cancer, obesity & boosts longevity
HOW TO live longer does not have to mean a life of abstinence and deprivation. Often, it’s about increasing more of a good thing and according to leading health experts and studies, drinking more of this type of beverage could help to slow down the rate of ageing to boost longevity. Daily Express :: Health […]
How to live longer: Two lifestyle factors you must avoid if you want to boost longevity
HOW TO live longer: They key to living longer can come down to simple lifestyle changes. Scientists have discovered two lifestyle choices to avoid in order to boost longevity. What are they? Daily Express :: Health Feed
How to live longer: A juice known to slow down the ageing process to boost longevity
HOW TO live longer could be as simple as pouring yourself a delicious juice. According to science, drinking this red juice helps to slow down the ageing process, increasing one’s lifespan. How? Daily Express :: Health Feed
How to live longer: A health drink known for its anti-cancer properties to boost longevity
HOW to live longer does not have to mean a life of denying yourself pleasures. In fact, by being smart with your choices a long and healthy life may be yours. According to studies, one drink could solve all your health worries and help boost your longevity. Daily Express :: Health Feed
How to live longer: A plant which improves memory, helps with ageing and boosts longevity
HOW TO live longer searches often provide some whacky and downright bizarre theories. A plant has hit the health scene with a vengeance and according to experts, could be the answer to boosting your longevity. Daily Express :: Health Feed
How to live longer: Popular tea which reduces mortality rate by a third to boost longevity
HOW TO live longer could be as simple as switching on the kettle and relaxing with a delicious popular beverage. According to health experts and studies, drinking this tea could boost your longevity. Daily Express :: Health Feed
How to live longer: A type of fat to reduce your risk of heart disease and boost longevity
HOW TO live longer is the age-old question and according to health professionals, consuming a diet rich in this type of fat will not only reduce your risk of heart disease and other health related problems, it will also boost your longevity. What is it? Daily Express :: Health Feed