‘Menopause is part of life … embrace it,’ says Olympic legend Sally Gunnell
EXCLUSIVE – Gold Olympic medallist Sally Gunnell was stunned by her own menopause symptoms so knew just how to coach others through the health challenge. Daily Express :: Health Feed
Doctor says menopause is often misdiagnosed as one of four common conditions
Menopause symptoms can often be misdiagnosed as chronic disorders, ovarian cysts or even heart disease according to one expert. Daily Express :: Health Feed
Research says this diet reduces menopause symptoms by a third – here’s how to make it work
Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why, plus tips to make it work for you Daily Express :: Health Feed
38% of women don’t know this scary symptom is linked to menopause – now there’s a £6 test
Menopause can have a significant impact on our health, but many women aren’t aware that hormonal changes can cause issues with their eye health, say experts Daily Express :: Health Feed
£25 self-care box worth £121 supports wellbeing for women going through the menopause
The edit is sold on QVC and features high-end brands like Perricone and Philip Kingsley. Daily Express :: Style Feed
Cold water swimming could help ease menopause symptoms
A new study says it could help hot flushes, anxiety and mood swings Daily Express :: Health Feed
‘Game changing’ drug to prevent menopause hot flushes approved in UK
The drug tackles hot flushes and night sweats and women who took part in a clinical trial also said the drug helped them sleep better. Daily Express :: Health Feed
Five ways drinking this festive season could exacerbate your menopause symptoms
The menopause is already challenging enough for some women, but could that glass of wine to wind down at the end of a long day be making symptoms worse? Daily Express :: Health Feed
Over half of women don’t realise bladder leaks are a menopause symptom, study finds
And nearly six in ten don’t know how to do pelvic floor exercises – but would do these more often if they had more knowledge on the subject. Daily Express :: Health Feed
Is it dementia or is it the menopause? Experts share how to distinguish symptoms
It can be “difficult” to differentiate the signs of both conditions, an expert said. Daily Express :: Health Feed