Free NHS ‘ten minutes a day’ app helps you ‘lose weight and improve mood’
The ‘little-known’ NHS Active app is free to download and no equipment is needed Daily Express :: Health Feed
NHS says following ‘half plate rule’ can help trigger weight loss
Following the tip when preparing main meals helps control portions and boost nutrition Daily Express :: Health Feed
Scientist-approved weight loss diet ‘significantly lowers high blood pressure’
The eating plan is designed to help improve heart health, and it could help people lose weight Daily Express :: Health Feed
Two words when buying weight loss jabs could show they’re ‘dangerous’
The MHRA has issued a warning to people who are considering taking weight loss jabs, as they could carry serious health risks Daily Express :: Health Feed
NHS obesity spend doubles as weight crisis deepens
Daily Express :: News Feed
NHS diet ‘helping thousands lose weight’ that’s free to join
The NHS Type 2 Diabetes Path To Remission Programme, otherwise known as the ‘soups and shakes’ diet, has seen a dramatic uptick in participants Daily Express :: Health Feed
Dietitian says ‘superfruit’ new to UK ‘supports weight loss’
It can now be bought in two supermarkets Daily Express :: Health Feed
Tom Kerridge’s simple 3-ingredient meal he cooks after 12st weight loss
Celebrity chef Tom Kerridge shared the simple three-ingredient meal that he cooks at home to help him maintain his 12 stone weight loss. Daily Express :: Health Feed
Weight loss coach shares ‘plating rule’ to keep dieting on track
A weight loss coach shared 10 sustainable habits for consistent shedding fat – and one of the key pieces of advice is the ‘plate rule’. Daily Express :: Health Feed
Drink this ‘first thing in the morning’ to aid weight loss and digestion, doctor says
This drink can also help improve blood flow and circulation around the body. Daily Express :: Health Feed