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Health

How to sleep: Five ways to sleep in hot weather

Posted: July 15, 2018 at 10:21 pm   /   by   /   comments (0)

HOW to sleep can be a question many of us ask. This can be caused by hot weather, drinking coffee before bed or stress among other factors. Try these five expert-recommended ways of sleeping to get a better night’s shut-eye and avoid insomnia.
Daily Express :: Health Feed

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