Dementia: Dr Mosley on the ‘amazing’ practice that ‘counteracts brain decline’ in weeks

FROM cooking a nutritious meal from scratch to venturing out to the gym, healthy habits can often be time consuming. However, Dr Michael Mosley has shared a simple practice that you can do from the comfort of your home. What’s more, a regular 10-minute session could be enough to help “counteract brain decline”.
Daily Express :: Health Feed