How to live longer: Three simple things you can do to help achieve longevity

HOW TO live longer is an age old question which many people wish they knew the answer to. Studies over the years have come to the conclusion that simple lifestyle changes can impact your longevity – there are easy things you can do to increase your odds of a longer and more satisfying life span, such as making sure you have and do not have certain foods in your diet.
Daily Express :: Health Feed