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How to live longer: Walking pace may influence your life expectancy – how fast to walk

Posted: December 27, 2020 at 9:21 pm   /   by   /   comments (0)

HOW TO live longer: Walking brings a surprising amount of health benefits and the timing and pace is crucial to unlocking these benefits. Research suggests brisk walking can reduce your risk of overall death – how fast is brisk walking?
Daily Express :: Health Feed

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