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Protein warning: Five signs you’re getting too much – should you take supplements?

Posted: July 10, 2019 at 10:23 pm   /   by   /   comments (0)

PROTEIN is an essential nutrient, essential for growth and repair in the body, as well as the maintenance of good health. Protein supplements have also become popular in the fitness world, but what happens if you take too much?
Daily Express :: Health Feed

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