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Sleep: Not enough can trigger three serious health conditions and shorten life expectancy

Posted: October 11, 2018 at 10:21 pm   /   by   /   comments (0)

SLEEP plays an important role in a person’s health and regular poor sleep can result in serious medical conditions as well as a shorter life expectancy. How many hours should you be getting a night and how can you ensure a good night’s rest?
Daily Express :: Health Feed

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