Stomach bloating: Five simple ways to avoid the Christmas bloat this festive season

STOMACH bloating is a common problem that occurs after eating. With office parties, family occasions and Christmas day itself to contend with, the festive season is one of letting go and ultimate indulgence. But, with the season often in full swing for the entire month of December, how can you ensure you don’t go into January feeling bloated and sluggish?
Daily Express :: Health Feed