Stomach bloating: One simple dietary tip to avoid tummy swelling

STOMACH bloating occurs when the gastrointestinal tract is filled with air or gas. It usually provides discomfort to the tummy, which becomes stretched, puffy and uncomfortable. There is one simple way to alleviate the pain. Stomach bloating is usually self-inflicted. Indulging in gassy foods and excessive bouts of drinking often expands the waistline.
Daily Express :: Health Feed