Vitamin B deficiency: Six factors that could stop you absorbing the vitamin
VITAMIN B12 helps the body to perform a number of vital functions. If left untreated, the condition can cause a number of serious health complications. Certain factors can make someone more prone to a deficiency. Daily Express :: Health Feed
Vitamin D: Does sun cream stop you absorbing the vital vitamin? When to take supplements
VITAMIN D is vital for regulating the amount of calcium in the body, which is needed to keep bones, teeth and muscles healthy. The body creates vitamin D from direct sunlight on the skin – but can wearing sun cream block your body’s absorption? Daily Express :: Health Feed
Vitamin D deficiency: The part of the body that’s best at absorbing the ‘sunshine’ vitamin
VITAMIN D deficiency is particularly common during the winter and early spring months, when sunlight and daylight hours are reduced. But adding certain foods or supplements to your diet could lower your risk of signs and symptoms. This is the best part of the body for making the so-called ‘sunshine’ vitamin. Should you be taking […]