Fitbit tips and tricks: Get the most out of your activity tracker
We’ve delved into the world of Fitbit to bring you the best advice on how to get the most out of your wrist-based fitness watch. Daily Express :: Tech Feed
Intense UFO activity in UK ‘alien hotspot’ saw men ‘kidnapped’ by 4 fingered 6ft aliens
The picturesque Scottish village of Bonnybridge is one of the world’s most prolific UFO hotspots with around 300 annual sightings – and government investigation Daily Express :: News Feed
Couple ‘engaged in sexual activity’ on backseat of vehicle before plunging into river
A couple were allegedly ‘getting busy’ in the backseat of a 2020 Range Rover when the vehicle suddenly lurched forwards and crashed into a river Daily Express :: News Feed
Bob Dylan announces new UK tour – but one major activity has been banned
Bob Dylan has scarcely stopped touring in the past three years – but now he’s heading to Britain for a series of extra-special dates. Daily Express :: Music Feed
Dr Michael Mosley recommends simple activity you can do at home ‘to benefit your memory’
This fun hobby has also been shown to ease symptoms of pain and improve cardiovascular health. Daily Express :: Health Feed
Any activity – even sleeping or standing – is better for your heart than sitting down
New evidence reinforces why sedentary behaviour is a killer and shows that just a few minutes of exercise per day could help slash the risk of heart disease and stroke. Daily Express :: Health Feed
‘Boring!’ Cruise guests slam popular activity on ship as ‘wasting time’
Cruise guests usually have access to a huge range of activities while they’re onboard. But some aren’t quite as fun as others, according to some passengers. Daily Express :: Travel Feed
Dr Mosley on the relaxing activity that can ‘protect against dementia’ – ‘Impressive’
ALTHOUGH some risk factors for dementia are impossible to change, others are within your hands. Healthy lifestyle habits represent a great way for reducing your risk, however, sitting down to do something relaxing could also be potent, according to Dr Michael Mosley. He shares one enjoyable practice that could help “protect” against the mind-robbing condition. […]
Heart disease: The ‘essential’ activity for ‘ideal’ heart health – It’s not exercise
AS HEART disease is considered one of the biggest killers globally, the American Heart Association put together a checklist of factors for optimal heart health. However, a new activity has been now added as it’s thought to be “essential” for the organ. Daily Express :: Health Feed
Lewis Hamilton plans next daring activity for George Russell after Mercedes duo go surfing
LEWIS HAMILTON and George Russell have been bonding as a team after a promising race weekend in Australia. Daily Express :: Sport Feed