Ancient grain hailed ‘world’s healthiest carb’ beats brown rice and quinoa
Cultivated by the Aztecs for thousands of years, one food hailed by experts as one of the most nutrient-rich grains with more protein than quinoa and brown rice. Daily Express :: Health Feed
From Ancient Rome to modern Malmo, 4 more brilliant reads for Christmas
Historical fiction, a modern thriller, Second World War history and a biting critique of pornography, these books will keep you busy over the festive season Daily Express :: Books Feed
Veteran cook says ancient Greek hot drink can clash inflammation
The 84-year-old has shared a traditional Greek-inspired recipe that may help to improve blood circulation Daily Express :: Health Feed
Ancient walking trend could ‘aid heart health’ with 30-minute workouts
The trend combines an ancient exercise with walking and studies have shown it can benefit older people Daily Express :: Health Feed
Ancient artifact discovery totally transforms the timeline of human civilization
A new study has shed new light on ancient seafarers and their advanced maritime technology, challenging previous beliefs on the timeline of human civilisation Daily Express :: World Feed
Expert: How ancient Brexiteers cut ties with Europe to build our most mysterious monuments
In a world where innovation was sweeping across Europe, the British Isles chose a path of solitude, crafting a unique legacy that still mystifies us today. Daily Express :: News Feed
The chilling story of Tiberius and the fisherman: cruelty and power in ancient Rome
As he publishes the second book in his acclaimed Nero trilogy, master historical novelist Conn Iggulden on why we are drawn to the extraordinary stories of Rome’s Emperors… and why 2,000 years later they remain so compelling Daily Express :: Books Feed
Italy’s oldest city that’s a 10,000-year-old ancient paradise carved into a rock
One of the most impressive parts of the city is the Gravina canyon, where homes appear to spill down the cliffside. Daily Express :: World Feed
‘American gets everything for free’ in UK country after speaking ancient language
They impressed locals who showered the video creator with things free of charge. Daily Express :: Travel Feed
Archaeologists find grisly evidence of ‘sacrifice’ at ancient UK site
The ancient site has offered archaeologists a treasure trove of insights into the way ancient Britons lived. Daily Express :: News Feed