Expert’s ‘acupressure’ trick helps you fall asleep in just minutes
An expert has shared a simple ‘acupressure’ trick that can help you fall asleep in minutes – and it doesn’t require any special tools or equipment. Daily Express :: Health Feed
Unusual ‘cricketing’ movement that will help you fall asleep faster once in bed
A new scientifically-backed technique has been hailed online as a way to get you to sleep even quicker Daily Express :: Health Feed
Four top tips to fall asleep faster – Dr Karan Rajan
Dr Karan Rajan shares evidence-based tips for a better slumber. Daily Express :: Health Feed
‘Circadian eating’ could help you fall asleep – ‘stay in tune’ with natural body clock
An expert also recommended adding regular exercise to your routine to improve your sleeping pattern. Daily Express :: Health Feed
Woman, 34, found out she had stroke after husband spotted serious sign when she was asleep
Catherine Fahey had “zero mobility” in her left side when the emergency occurred. Daily Express :: Health Feed
Flight attendant issues stark warning to people who fall asleep on planes
TOURISTS who fall asleep on aeroplanes should avoid resting their head on the window, a flight attendant has warned today. Daily Express :: Travel Feed
How to sleep: What to do if you keep tossing and turning at night to fall asleep quicker
TOSSING and turning at night, knowing that time keeps on ticking by, and that you still can not fall asleep can be extremely frustrating. What should you do in this situation? Daily Express :: Health Feed
Von der Leyen asleep on the job! EU chief under fire as vaccine chaos sweeps Germany
URSULA VON DER LEYEN neglected to take up an option for additional vaccine doses which has left Germany scrambling for doses, it has been revealed. Daily Express :: News Feed
How to sleep: A doctor’s top four recommendations to easily fall asleep
“MANY people may think that they don’t need much sleep; [that] four to six hours can be enough for them,” said Dr Alka Patel. However, the practising GP of more than 20 years knows different. Daily Express :: Health Feed
EU caught ‘asleep at wheel’ as China’s Xi Jinping plans to ‘become world leader’ uncovered
THE EU has been caught “asleep at the wheel,” according to a financial expert, who says China’s President Xi Jinping has a plan “to become world leader”. Daily Express :: Finance Feed