‘I’m a sleep expert and this one bedtime habit could be causing hair loss’
You might not realise but this common bedtime habit could be causing breakages in your hair. Daily Express :: Health Feed
Expert reveals smelly bedtime hack that will ‘transform’ your sleep
This simple and quick hack could help boost your sleep quality, an expert said. Daily Express :: Health Feed
Some of UK’s favourite bedtime stories for children are decades old
Julia Donaldson’s titles make up more than 50 per cent of the UK’s most loved bedtime stories for children. Daily Express :: Books Feed
Doctor shares subtle bedtime habit ‘you might not have noticed’ that could signal diabetes
The doctor also shared the “first step” he thinks people should take to get their blood sugar levels back under control. Daily Express :: Health Feed
Queen Elizabeth’s bedtime must-haves to ensure a good night’s sleep when travelling
QUEEN Elizabeth II is no stranger to travel as one of the most well-travelled monarchs in the world. Along the way, she has picked up some tips and tricks, including some simple items to ensure a good nights sleep no matter where she is. Daily Express :: Travel Feed
How to get to sleep: Five lesser-known mistakes people make before bedtime
HOW to sleep: Sleep may be essential for our body to function but many people struggle to get the required amount of shut eye every night. While sleep loss can be chalked up to many causes, unwise evening rituals can disrupt the sleep-cycle. Here are five lesser-known mistakes people make. Daily Express :: Health Feed
Freddie Mercury: His special bedtime ritual and the reason why he did it every night
FREDDIE MERCURY had a special ritual every night before bed when he undressed, back in the early days before he was in Queen. Daily Express :: Music Feed
How to sleep: Struggling to sleep? Try eating these foods before bedtime
HOW TO sleep: Sleep is vital for the body to function yet many people struggle to get the required amount. One surprising solution may lie in a person’s diet. Certain foods have bene proven to aid sleep. Daily Express :: Health Feed
Heart attack warning – the one BEDTIME sign you should never ignore
HEART attack symptoms include chest pain, headaches and dizziness. But you could also be at risk of a deadly myocardial infarction if you have this one sign while lying asleep in bed. Daily Express :: Health Feed
Diana’s memory kept alive for Prince George and Princess Charlotte with bedtime stories
THE memory of Diana is being kept alive for Prince George and Princess Charlotte, the Duke of Cambridge has revealed. Daily Express :: News Feed