Fitness expert shares one food to cut from diet to rapidly reduce belly fat
Fitness expert Coach Gerard Hall has shared a key habit that can help you get rid of stomach fat – and it’s something that many of us are guilty of Daily Express :: Health Feed
Eating four-ingredient recipe before bed can ‘rid belly fat quickly’
A TikTok user has shared a simple recipe that may be able to help people get rid of belly fat, and you only need four ingredients to make it. Daily Express :: Health Feed
The hidden dangers of ‘meno belly’ and nine expert tips on how to lose stomach fat
Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart disease. Here’s how to tackle belly fat Daily Express :: Health Feed
Lose stubborn belly fat that ‘hangs’ with two simple steps – but there’s one catch
A weight loss coach has gone viral on social media after sharing her tips for losing belly fat that “hangs” from your abdomen, but you have to stick to them. Daily Express :: Health Feed
John Wayne made ‘delightful’ Katharine Hepburn ‘belly laugh’ on Rooster Cogburn set
John Wayne shared how he defused tensions between himself and Katharine Hepburn on the set of Rooster Cogburn. Daily Express :: Films Feed
‘I’m a fitness expert – anyone can do this simple 10 minute exercise to blast belly fat’
This beginner-friendly workout requires just 10 minutes every morning and is designed to be accessible even for those who haven’t exercised in years. Daily Express :: Health Feed
The ‘unique’ workout fitness expert recommends to target stubborn belly fat
Five exercises that need to be performed two or three times per week could help target your belly fat and sculpt toned abs. Daily Express :: Health Feed
Personal trainer shares ‘top tips’ to banish belly fat – get results within weeks
While the results you can expect to see from exercise are individual, a personal trainer has revealed his top exercises that can make a difference within weeks. Daily Express :: Health Feed
The amount of water you should be drinking daily to burn off belly fat
Having too much fat around your belly could mean you are at greater risk for heart disease and diabetes among other dangerous conditions. Daily Express :: Health Feed
Three exercises that could help you ‘lose lower belly fat’ – ‘You can do them anywhere’
If you’re a beginner when it comes to working out to lose belly fat, seated exercises could be worth a try. Daily Express :: Health Feed