Doctor’s simple £1 salt swap to lose weight and lower blood pressure
The swap is easy to make – and it could help you on your weight loss journey. Daily Express :: Health Feed
Sleep warning as this common night habit linked to dangerous high blood pressure
A study also found women who didn’t have as much deep sleep as others had raised blood pressure levels, a potentially dangerous condition. Daily Express :: Health Feed
Adding one simple ingredient could reduce cholesterol and blood pressure
Research has shown the ingredient – which is popular in many vegan kitchens – may actually offer some genuine health benefits. Daily Express :: Health Feed
NHS urges ‘see GP’ over little-known low blood pressure symptom
The health service has said that you could have low blood pressure Daily Express :: Health Feed
Add tasty ingredient to dishes to help lower blood sugar and reduce cancer risk
Dr Amir Khan has explained the many health benefits of eating chickpeas, highlighting how ‘cheap and accessible’ the tasty legume is. Daily Express :: Health Feed
3p superfood can help improve blood pressure, skin and insulin levels
Some berries could hold some surprising benefits to your physical and mental health with just 1 serving a day Daily Express :: Health Feed
Unassuming vegetable found to slash blood sugar levels by 50% in diabetic rats, study reve
Type 2 diabetes can cause significant harm to the body. However, dietary choices can help manage blood sugar levels. According to a study, eating a common vegetable could help Daily Express :: Health Feed
Seven snacks that aid weight loss, reduce diabetes risk and lower blood sugar
Smart snacking is the key to unlocking health benefits, losing weight and reducing your diabetes risk, says Health Editor Amy Packer Daily Express :: Health Feed
Dentists and opticians to start offering blood pressure checks to find ‘silent killer’
More than four million people in England are thought to be living with undiagnosed high blood pressure. Daily Express :: Health Feed
Nutritionist shares simple switch in your tea to lower blood pressure and manage weight
A nutritionist has shared how swapping out normal cow’s milk for plant-based milk in your cup of tea can have a number of health benefits Daily Express :: Health Feed