
Diabetes: The 21p spice that drives blood sugar levels down by ‘30 percent’ within days
IT IS well known that diet is the mainstay of diabetes prevention. And in the face of growing rates, health experts are urging cautious food intake to prevent blood sugar levels from skyrocketing. Thankfully, one spice could lower unruly blood sugar levels by 30 percent when incorporated into your diet. Daily Express :: Health Feed

Blood clot: Three signs in your leg of deep vein thrombosis – ‘contact your doctor’
BLOOD clots form to try and repair damage to a blood vessel. They are important to spot, as blood clots can cause deep vein thrombosis . This can be dangerous and you will need quick medical attention. Daily Express :: Health Feed

‘Fashion is in the blood!’ Princess Stephanie of Monaco’s style is inspired by her mother
PRINCESS STEPHANIE is the third and youngest child of the late Princess Grace and Prince Rainier of Monaco. She has an older sister and brother, Princess Caroline and Prince Albert. Daily Express :: Style Feed

High blood pressure: The drink that has ‘significant’ lowering effects on hypertension
HIGH blood pressure can set the stage for a host of life-threatening complications, without producing noticeable symptoms. Fortunately, the condition can be reversed when it’s picked up early. One juice may help significantly lower high blood pressure if consumed regularly. Daily Express :: Health Feed

High blood pressure: The cholesterol-lowering spice blend that reduces hypertension
HIGH BLOOD PRESSURE affects nearly a third of the UK population, putting millions at risk of life-threatening conditions daily. As increased pressure makes it harder for the heart to pump blood, it puts strain on the vital organ. One spice, however, may help ward off the condition and improve cardiovascular health. Daily Express :: Health […]

High blood pressure and cholesterol: Two foods to add to your diet ‘help lower’ both
HIGH blood pressure and cholesterol both pose health risks to Britons and can be reduced by lifestyle factors. This includes the foods you eat. Daily Express :: Health Feed

Menopause: Five ‘plant oestrogen-like foods’ to ease symptoms and reduce high blood sugar
MENOPAUSE may coincide with a type 2 diabetes diagnosis, as falling oestrogen levels can affect how the body releases insulin, Dr Sarah Brewer said. However, to minimise this risk, certain foods could help. Daily Express :: Health Feed

Type 2 diabetes story: The best time to exercise for optimal blood sugar control
LOCKDOWN weight gain will put thousands at risk of diabetes in coming years, but fortunately, exercise could help thousands dodge the life-long condition. Registered dietician, Ulrike Kuehl at Lumen caught up with Express.co.uk to explain how the timing of exercise may help maximise the benefits for blood sugar control. Daily Express :: Health Feed

High blood pressure treatment: The simple solution to high blood pressure
HIGH BLOOD PRESSURE increases your risk of heart attack and stroke, so lowering your blood pressure is vital and could save your life. Luckily, there’s a simple solution for the condition. Daily Express :: Health Feed

High blood pressure: The ‘salty six’ foods to avoid or risk deadly high blood pressure
HIGH BLOOD pressure rarely has noticeable symptoms, making it an often difficult condition to diagnose. If left untreated, it increases your risk of serious problems such as heart attacks and strokes – leaving lasting damage. There are foods which can help lower your blood pressure such as berries and oats, but what foods should you […]