‘I’m a nutrition expert – this 5 minute lunch can slash blood pressure and inflammation’
This meal is packed with polyphenols, which are thought to help lower blood pressure and prevent cancers, cardiovascular diseases and diabetes. Daily Express :: Health Feed
Four NHS signs in the leg of deadly blood clot – get help ‘now’
Blood clots can be “life threatening” if not spotted and dealt with “quickly”, the NHS says. Daily Express :: Health Feed
Tourist found dead in ‘pool of blood’ on holiday island popular with Brits
A cleaner at an apartment block found the man – thought to be British or Irish – on Monday afternoon Daily Express :: World Feed
Diabetes specialist highlights popular drink that spikes blood sugar – what to do
The hot drink poured into many cups across the country daily could cause blood sugar spikes, but also cut the risk of diabetes – here’s how to enjoy it safely. Daily Express :: Health Feed
How to reduce puffy face: Four methods that ‘constrict blood vessels and reduce swelling’
As a result of water retention, our faces can swell up and bloat. However, there are a handful of easy and free fixes to reduce puffiness. Daily Express :: Health Feed
Alexei Navalny died of a ‘blood clot’, says top Ukraine spy chief as murder theories surge
The remarks come after Navalny’s widow, Yulia Navalnaya, accused Vladimir Putin of “torturing” him. Daily Express :: News Feed
High blood pressure: Expert shares four drug-free ways to lower your reading
Making these four simple changes could help lower your blood pressure reading. Daily Express :: Health Feed
‘World’s first’ blood test that detects deadliest brain tumours and cancers
The simple check could reduce the need for invasive and risky biopsy surgery that is currently used. Daily Express :: Health Feed
Groundbreaking blood test could detect dementia decades before it develops
A US study found patients whose organs were ageing faster had a higher risk of developing diseases in that organ within 15 years. Daily Express :: Health Feed
‘I wore a glucose monitor for a month – a surprising vegetable caused a blood sugar spike’
Even healthy foods like carrots can affect your blood sugar in unexpected ways. Daily Express :: Health Feed