The Finnish secret to transforming your life – boosting mental and physical health
Step into the world of Finnish wellness where hot saunas and icy dips promise a path to happiness. Discover how this unique therapy can transform your life. Daily Express :: Health Feed
Five-star ‘collagen boosting’ anti-ageing cream leaves shoppers stunned
The award-winning cream targets vulnerable areas to restore elasticity and collagen levels, it’s been dubbed as ‘heaven in a pot’ Daily Express :: Style Feed
Vitamin D boosting vegetable to add to your diet to boost gut health – Dr Rupy
VITAMIN D is essential during the winter months, and eating mushrooms can help you get your fix while also boosting gut health. Daily Express :: Health Feed
How to live longer: The four best cooking oils for boosting your life expectancy – expert
DIETARY choices are one of the strongest determinants of disease, and can hike the risk of damaging conditions such as high cholesterol. While some fats should be avoided at all costs to protect the heart, others may have age-defying properties that could help lower levels of bad cholesterol in the blood. Daily Express :: Health […]
How to live longer: The three best ingredients for boosting longevity, backed by evidence
THERE IS no silver bullet for achieving longevity but certain ingredients can strengthen your chances. Here are five ingredients that may prolong your lifespan. Daily Express :: Health Feed
How to live longer: The four best sports for boosting longevity
THE POSITIVE effects of exercise are demonstrable but the benefits associated with specific sports are under-researched. A study published in the British Journal of Sports Medicine sought to fill this gap, pointing to four sports that reduce risk of death. Daily Express :: Health Feed
Holidays 2020: Flights set to resume in July says expert boosting summer holiday hopes
HOLIDAYS abroad could be back on the cards for Britons in July, an airport boss has said, offering hope to frustrated Britons eager to escape on a summer getaway after coronavirus. Daily Express :: Travel Feed
Mushrooms ‘can reduce dementia’ by boosting nerves in the brain
EATING plenty of mushrooms could help stave off dementia, according to new research. Daily Express :: Health Feed
Now yogurt and Sauerkraut can help fight cancer by boosting gut bacteria
YOGURT and sauerkraut could be key ingredients in the war against cancer, according to research. Daily Express :: Health Feed