Drop a dress size in weeks by eating breakfast at this time, experts say
Dieting isn’t just about what you eat – it’s also about when you eat it, according to experts, who say that timing is everything Daily Express :: Health Feed
Blue Zone residents aged 100 swear by one breakfast staple for a longer life
Japan and Greece host two of the six regions where locals are reportedly 10 times more likely to live to 100 Daily Express :: Health Feed
Popular breakfast drink could reduce your risk of dementia, study suggests
Compounds found in this drink were found to actively break down proteins found in the body that can cause damage to neurons and subsequent cognitive decline. Daily Express :: Health Feed
Warning to ‘not eat’ these 2 popular breakfast foods due to heart attack and stroke risk
If you already have high cholesterol you should avoid these foods at all costs, experts have said. Daily Express :: Health Feed
‘Simple’ breakfast recipe ‘packed with protein’ helps man shed 4lbs in one week
A man shared his “packed with protein and healthy fats” breakfast meal after revealing he lost 4lbs in one week – and it has since gone viral on TikTok. Daily Express :: Health Feed
The one surprising breakfast treat experts say you should ditch to stay healthy
Experts warn against eating this seemingly healthy breakfast food. Daily Express :: Health Feed
Four breakfast favourites are ‘ruining your teeth’, dentist warns
Dr Andrej Bozic, an oral surgeon at Dentum, has claimed that some classic breakfast staples may actually degrade your teeth. Daily Express :: Health Feed
Marylin Monroe’s bizarre diet from stomach-churning breakfast to ‘smart’ dinner
Those who discovered the secrets to the blonde bombshell’s eating habits have praised her for being “smart”. Daily Express :: Health Feed
‘I’m a nutritionist – here’s the one item you should leave off your English breakfast’
This ingredient could raise your risk for high cholesterol and even heart disease. Daily Express :: Health Feed
Try sweet and savoury maple breakfast tacos for a different morning meal
Looking for a different morning meal then looking no further. Daily Express :: News Feed