Xmas sarnie wars: Greggs’ Festive Bake v Pret’s Christmas Lunch, calories and fat revealed
Britain’s cafes and takeaways are filled with festive treats, but how good for you are these Christmas specials, and how much exercise do they take to burn off? Daily Express :: Health Feed
Fat loss coach shares five ‘foods’ with almost zero calories – including caffiene
Fat loss coach Thomas Whitehead has shared the five foods which “have almost zero calories” in a new video – and one of them is a drink ingredient Daily Express :: Health Feed
New research reveals how many calories pregnancy burns – and surprising way energy used
Biologists at Monash University in Melbourne have worked out just how many calories pregnancy demands – and it’s a lot more than you might expect. Daily Express :: Health Feed
Diabetes can be ‘cured’ by diet of 800 calories a day
PEOPLE who rid themselves of Type 2 diabetes through intensive slimming can look forward to a healthy future – if they keep the weight off, a study has found. Daily Express :: Health Feed
Low-fat diet health benefits: Cutting calories could help keep your brain young
IF YOU want to keep your brain young – you need to cut calories and stick to a low-fat diet, scientists believe. Daily Express :: Health Feed
How unhealthy is YOUR Christmas dinner: Five foods which can rack up the calories
CHRISTMAS dinner is packed full of calories – the average Brit will consume nearly 6,000 calories on Christmas Day alone, and a huge 200g of fat. Daily Express :: Health Feed
Snacking because you are TIRED? Sleep deprivation ‘may cause people to eat more calories’
PEOPLE may be snacking more on fatty food because they are tired, according to a new study. Daily Express :: Health Feed
McDonald’s salad has MORE calories than a DOUBLE Big Mac
DINERS choosing the healthy option may be disappointed with their less-than-virtuous choice. Daily Express :: Life & Style Feed
McDonald’s salad has MORE calories than a DOUBLE Big Mac
DINERS choosing the healthy option may be disappointed with their less-than-virtuous choice. Daily Express :: Health Feed
Fancy today’s festive feast GUILT FREE? Try these easy tips to BURN Christmas calories
TIS’ THE season to indulge, but nobody wants to come out of the festive season too jolly. Daily Express :: Life & Style Feed