Adding one simple ingredient could reduce cholesterol and blood pressure
Research has shown the ingredient – which is popular in many vegan kitchens – may actually offer some genuine health benefits. Daily Express :: Health Feed
Consuming this one type of bread can help lose weight and lower cholesterol
Health experts recommend rye bread as a suitable addition to a weight-loss diet, advising it can be consumed daily in moderation Daily Express :: Health Feed
Drinking this many cups of hot drink daily could increase cholesterol levels
A study of more than 21,000 people over 40 found the association between coffee and cholesterol varied depending on if they were a man or woman Daily Express :: Health Feed
5p pill lowers cholesterol even in people with family history of condition, says study
Scientific researchers have found the supplements could have a beneficial effect and also help with diabetes, inflammation and high blood pressure Daily Express :: Health Feed
Dietitian shares two superfood breakfasts that can cut cholesterol
Figures have shown that more than half of Brits are living with high cholesterol, a dangerous but often silent condition. Daily Express :: Health Feed
Warning over foods that can boost fat and bad cholesterol in just three weeks
Some fats may increase risk of serious health conditions, even in the absence of weight gain. Daily Express :: Health Feed
A small handful of this tasty treat daily could slash cholesterol levels
Having high cholesterol is a major risk factor for a number of deadly conditions such as heart attacks and strokes. Daily Express :: Health Feed
This tasty ingredient could slash blood pressure and cholesterol, new study finds
The compounds found in cocoa could have heart protecting benefits, research has shown – but this doesn’t mean you can eat as much chocolate as you like. Daily Express :: Health Feed
Eating two pieces of this common fruit a day slashes cholesterol levels
Having high cholesterol is a major risk factor for heart disease and strokes, but upping your intake of this tasty fruit could help lower levels. Daily Express :: Health Feed
Three red flag signs you have high cholesterol that you can see without going to the GP
Cholesterol build-up in your body is typically due to having a high-fat diet, smoking, drinking, and not getting enough exercise – or genetics Daily Express :: Health Feed