
Affordable breakfast food that just costs £1.20 lowers cholesterol and is full of fibre
High cholesterol can be caused by eating certain foods, a lack of exercise, smoking, being overweight or drinking alcohol. But there is one food that can help. Daily Express :: Health Feed

Mediterranean diet breakfast Susanna Reid eats that cuts cholesterol and keeps her full
The Good Morning Britain presenter and journalist has previously said she enjoys this meal after finishing her shift on the ITV programme. Daily Express :: Health Feed

20p hot drink linked to lower cholesterol and blood pressure
The tea has long been cited for its health benefits. Daily Express :: Health Feed

The lesser-known symptoms on the face that could be a sign of high cholesterol
Having too much of the fatty substance in your blood can lead to serious health problems. Daily Express :: Health Feed

Tasty 10p breakfast fruit juice that could lower cholesterol and blood pressure
The popular drink could help lower cholesterol and blood pressure, some studies have shown. Daily Express :: Health Feed

Expert says adding superfood to curries could lower cholesterol and reduce cancer risk
Adding a certain superfood to your diet can help lower your cholesterol and lower your risk of developing cancer, a top nutritionist has said Daily Express :: Health Feed

Everyday 6p breakfast that can naturally lower cholesterol and boost energy
This tasty meal could help lower the amount of ‘bad’ cholesterol in the body. Daily Express :: Health Feed

‘Silent killer’ high cholesterol warning sign that can appear in lower leg
High cholesterol often doesn’t present any warning signs – but there are some symptoms to look out for. Daily Express :: Health Feed

Exotic fruit beneficial for anyone struggling with cholesterol and diabetes
It might not be as available as apples and oranges, but people willing to invest in this tropical fruit may notice some health perks Daily Express :: Health Feed

Cardiologist issues medication warning if you have high blood pressure and cholesterol
The heart doctor has said that people taking medicine for these issues need to be careful and check their levels Daily Express :: Health Feed