‘I’m a doctor – here are the Christmas foods that could lower your cholesterol levels’
You can enjoy your Christmas meal without worrying about your cholesterol levels this year, according to a doctor. Daily Express :: Health Feed
‘I’m a doctor – start with this supplement if you want to lower your cholesterol’
To help lower your cholesterol levels, you should think about adding specific supplements to your daily routine. Daily Express :: Health Feed
‘I’m a doctor – here are the seven best breakfasts to slash your high cholesterol levels’
From fibre to healthy fats, the hidden parts of certain foods could help keep your cholesterol levels in check. Daily Express :: Health Feed
Eight dietary tweaks that could slash cholesterol levels – ‘Your heart will thank you’
Easy dietary changes could reduce your cholesterol and keep your heart healthy, according to an expert. Daily Express :: Health Feed
Foods to lower cholesterol recommended by a personal trainer – including popcorn
EXCLUSIVE: Personal trainer Aroosha Nekonam shared her top dietary tips to reduce cholesterol levels. Daily Express :: Health Feed
Three heart healthy breakfast foods that could slash cholesterol levels
High cholesterol is a contributing factor for many serious health issues such as heart attacks and strokes. Daily Express :: Health Feed
Three warning signs that could be the ‘first’ symptom of dangerous cholesterol build-up
Your legs could be the first area to point to cholesterol taking over your arteries. Daily Express :: Health Feed
Four foods highly recommends to obliterate high cholesterol including ‘shot-style drinks’
Dietitian Angie Jefferson says those who have developed high cholesterol would benefit by adjusting their diet. Daily Express :: Health Feed
The popular breakfast food that could slash cholesterol levels – just 60g serving per day
According to the British Heart Foundation, most Britons are not eating enough fibre every day. Daily Express :: Health Feed
Leg cramp that occurs when moving could indicate high levels of cholesterol
If you experience this symptom it means there is reduced blood flow in your leg, putting you at risk for some serious complications. Daily Express :: Health Feed