Heart-healthy spread could help slash your cholesterol levels, according to nutritionist
Just two tablespoons of the creamy spread a day could see your cholesterol levels fall, according to a nutritionist. Daily Express :: Health Feed
Nutrition coach recommends four ‘hydrating’ foods to keep your cholesterol in check
Keeping your body hydrated with food could also help lower your cholesterol levels, according to an expert. Daily Express :: Health Feed
Expert recommends the fruit ‘great’ for lowering cholesterol – backed by studies
Studies have also shown the fruit can help manage blood pressure levels. Daily Express :: Health Feed
Four foods to add to your breakfast to help lower cholesterol – dietician advice
There are also common breakfast foods that should be avoided in order to lower cholesterol, she warned. Daily Express :: Health Feed
High cholesterol could be spotted in the toes – cardiologist shares sign to look out for
While a life-threatening condition to have, high cholesterol hardly presents with symptoms until a heart attack or stroke ensues. Daily Express :: Health Feed
Five healthy foods that could raise your cholesterol levels, nutritionist urges warning
From Greek yoghurt to granola, certain healthy staples could be packed with saturated fat and sugar, raising your cholesterol levels, according to an expert. Daily Express :: Health Feed
Two changes in the hair may reflect a higher-than-average cholesterol intake
Eating higher levels of cholesterol may shorten the health span of hair follicles, research has suggested. Daily Express :: Health Feed
Expert shares the best and ‘worst’ cheeses for your cholesterol levels
If you have cholesterol, does it matter which cheese you eat? Daily Express :: Health Feed
The ‘first’ symptom of high cholesterol levels could strike at night, expert suggests
Experiencing a certain sensation at night could be a red flag sign that cholesterol has built up in your arteries. Daily Express :: Health Feed
Add certain fruit to drinks daily to lower cholesterol – studies show ‘significant’ drop
Juice from the citrus fruit resulted in a “significant” drop in “bad” cholesterol levels in a study when consumed daily for a month. Daily Express :: Health Feed