How to sleep: Stop drinking coffee at this point in the day to aid sleep loss
HOW TO sleep: There are many factors that can disrupt the sleep-cycle but for some people, drinking coffee too near to bedtime is one of the worst culprits. If coffee is the cause of your sleep loss, research recommends not drinking it past a certain time of the day. Daily Express :: Health Feed
How to live longer: Drinking this many cups of coffee a day could increase life expectancy
HOW TO live longer: Much of the secret to living a long life and increasing life expectancy has been linked to diet over the years, and a new study has now suggested drinking a certain amount of coffee a day is the key to longevity. Daily Express :: Health Feed
Hotel secrets: NEVER use the coffee maker in your room and the reason is stomach-churning
HOLIDAYS in a hotel are the ideal time to relax and make the most of the freebies available. However, experts have warned there is one thing in your hotel room that you should avoid using as it could make you very sick indeed. Daily Express :: Travel Feed
Cancer: Coffee can reduce your risk of these five malignancies
CANCER occurs when cells anywhere in the body begin to divide uncontrollably. Although everyone is at risk of cancer, there are several ways to reduce the risk including drinking one of the country’s favourite caffeinated drinks, coffee. This energy-booster could protect against these five cancers. Daily Express :: Health Feed
Drinking coffee while pregnant ‘could put baby on the path to OBESITY’
DRINKING just one cup of coffee a day during pregnancy could put a child on the path to obesity, say scientists. Daily Express :: Health Feed
Anti-ageing diet: THESE three deadly conditions could be prevented with coffee
COFFEE is more popular than ever in the UK, and drinking it frequently could help prevent diabetes, stroke and Alzheimer’s disease. Daily Express :: Health Feed
Diabetes news: Coffee could help STOP diabetes – but only if you avoid this
A COMPOUND in coffee helps stop diabetes but to get the benefit you should have an espresso or cafetiere coffee and avoid filter, a new study found. Daily Express :: Health Feed
Coffee warning: This important supplement is not absorbed if drunk with caffeine
COFFEE and tea are the go-to beverages of many a Briton, but swallowing certain supplements with them means your body won’t get the benefits. Daily Express :: Health Feed
Sperm count: Drinking THIS many cups of coffee a day can harm male fertility
Sperm count and quality, and whether coffee affects it, has remained largely unknown. However, new research has finally revealed how many mugs a man can drink a day without it harming their fertility. Daily Express :: Health Feed
REVEALED: Why you should NEVER order tea or coffee on a plane
FLIGHT attendants have revealed why travellers should never order a tea or coffee when on a plane, with disgusting reasons. Daily Express :: Travel Feed