How to live longer: 7 daily habits that can help extend your life expectancy – expert tips
WE ALL know that there are things we can do to improve our health, but did you know that starting a few healthy habits can actually lengthen our lives? Daily Express :: Health Feed
WIN a dream cruise worth £10,000 with your Daily Express – Enter now!
There’s no better feeling than looking forward to a fantastic holiday – except when your fantastic holiday is FREE! Daily Express :: Travel Feed
High blood pressure: The daily drink to target hypertension risk and lower cholesterol
HIGH blood pressure, also called hypertension, can lead to a number of issues such as a heart attack, stroke or other complications. When your blood pressure is too high for too long, it damages your blood vessels. Daily Express :: Health Feed
Painkillers: Daily use of one painkiller linked to ‘doubled’ risk of hypertension – expert
HYPERTENSION affects a large portion of the UK population, putting millions in the way of danger. Various factors contribute to the degree and prognosis of high blood pressure. One popular painkiller may be a lesser-known cause of the condition. Daily Express :: Health Feed
Diabetes: The sour juice that causes ‘significant reductions’ in blood sugar – drink daily
HIGH blood sugar levels raise the spectre of diabetes complications so it’s vital to keep them under control. According to research published in the journal Nutrition & Food Science, a sharp juice causes “significant reductions” in blood sugar. Daily Express :: Health Feed
Diabetes: The 25p herb that causes a ‘significant reduction’ in blood sugar – ingest daily
CONTROLLING blood sugar levels is key to managing type 2 diabetes and diet offers an effective means of doing this. Even simple dietary tweaks can have a seismic impact, suggests a study published in the journal Feyz. Daily Express :: Health Feed
Fatty liver disease: Signs in your daily life that you have the ‘silent disease’
FATTY liver disease is increasingly common and later stages include cirrhosis. There are several signs to be aware of, though sometimes they can be vague or hard to spot, so it is often dubbed a “silent disease”. Daily Express :: Health Feed
Daily Express books of the year: What did our critics like?
Our book reviewers pick their personal favourites of this year. Daily Express :: Books Feed
Dementia breakthrough: The daily food to eat that ‘strongly’ reduces the risk of decline
THE THREAT of dementia looms large across the rich world, with people living longer than ever before. Fortunately, research continues to suggest brain decline can be frustrated, if not prevented. A recent study suggests a daily intake of a particular food is “strongly” predictive of a reduced risk. Daily Express :: Health Feed
Dementia: One drink may age the brain by ‘11 years’ when consumed more than twice daily
DEMENTIA is a devastating condition that hampers memory, threatening the independence of its sufferers. Fortunately, much can be done to prevent the degradation of cognitive health. One drink should be avoided altogether to prevent brain decline. Daily Express :: Health Feed