Warning one type of diet could have ‘nutrient deficiencies’ and harm gut health
Vegan diets can improve gut health and mental wellbeing, but people following a plant-based diet must be mindful of nutrient deficiencies, an expert has warned Daily Express :: Health Feed
Underconsumption of certain ‘nuts’ could result in ‘nutritional’ deficiencies, warns study
The findings suggest that adding just one small handful to the diet could ward offset the risk of nutritional imbalances. Daily Express :: Health Feed
Vitamin deficiencies and hypothyroidism may be key causes of ‘premature hair greying’
Evidence suggests that age-associated features like hair-greying could be delayed or reversed in some cases. Daily Express :: Health Feed
Prematurely greying hair: The five vitamin and mineral deficiencies which can cause it
GREYING hair tends to occur as we age, as hair follicles produce less colour as they age. It is largely determined by your genes, though vitamin deficiencies can also impact it. Daily Express :: Health Feed
Vitamin deficiency warning: New study suggest vitamin deficiencies ‘impair brain function’
VITAMIN deficiencies contribute to ill health, and many more people in the UK are malnourished than previously thought. New research highlights the vitamins British people are lacking and their effects. Daily Express :: Health Feed