Vitamin D deficiency: Major feeling in bones you should NEVER ignore – are you at risk?
VITAMIN D deficiency symptoms include excessive fatigue, muscle pain and often coming down with the flu or a cold. But you could also be at risk of deficiency signs, and should add more vitamin D foods to your diet, if you have a certain feeling in your bones. Daily Express :: Health Feed
Vitamin deficiency symptoms: Three common signs you lack vitamin B12
VITAMIN B12 deficiency symptoms could be quite vague and not obvious, and you may not be aware that you’re at risk. These are three of the most common signs that you are vitamin B12 deficient. Do you have any of these signs? Daily Express :: Health Feed
Vitamin D: Should you apply sun cream in the UK? Risk of vitamin D deficiency revealed
VITAMIN D is an important vitamin, responsible for regulating vital minerals in the body. The vitamin is created by the body from direct sunlight, so can wearing sun cream in the UK put you at risk of a deficiency? Daily Express :: Health Feed
Vitamin B12 deficiency: The sign in your hands and feet you are lacking the vitamin
VITAMIN B12 performs several important functions in the body, including making red blood cells and keeping the nervous system healthy. A deficiency in the vitamin can encourage the progression of neurological disorders. Some symptoms are easier to spot than others. Have you noticed this major sign? Daily Express :: Health Feed
Vitamin D deficiency – the amount of sunlight you need to avoid symptoms
VITAMIN D deficiency risk could be lowered by spending more time outside, and by adding more vitamin D-rich foods to your diet. But how much sunlight do you need every day to avoid deficiency symptoms? Daily Express :: Health Feed
Vitamin B12 deficiency warning – how to reveal your risk when you use the toilet
VITAMIN B12 deficiency symptoms include tiredness, difficulty breathing, and having a tingling pain on your tongue. But you could also be at risk of a vitamin B12 deficiency, and should consider adding more B12-rich foods to your diet, by checking your poo after using the toilet. Daily Express :: Health Feed
Vitamin B12 deficiency symptoms: Three signs in a person’s face that can signal condition
VITAMIN B12 deficiency can occur if a person lacks the vitamin, and left untreated, the condition can lead to more serious health problems. Recognising the symptoms is very important, particularly those that can appear in the face. Daily Express :: Health Feed
Vitamin B12 deficiency – the ‘sneaky’ symptoms you may be ignoring revealed
VITAMIN B12 deficiency symptoms can be difficult to spot, and may develop very slowly. These are the “sneaky” signs of a B12 deficiency you shouldn’t ignore. Should you be adding more vitamin B12 foods to your diet? Daily Express :: Health Feed
Vitamin B12 deficiency warning: The hidden sign on your tongue – are you at risk?
VITAMIN B12 deficiency symptoms can develop slowly, and may include tiredness, difficulty breathing, and having sharp pains. But you could also be at risk of the condition, and should consider adding more vitamin B12-rich foods to your diet, if your tongue develops this hidden sign. Daily Express :: Health Feed
Vitamin B12 deficiency symptoms: 10 signs you are lacking vitamin B12
VITAMIN B12 deficiency symptoms are wide-ranging, but it’s important to be able to spot the signs as if left untreated the condition can lead to serious health problems. Here are 10 signs you are lacking vitamin B12. Daily Express :: Health Feed