Vitamin B12 deficiency warning – four of the most common signs and symptoms revealed
VITAMIN B12 deficiency symptoms can be quite vague, and you may not be aware that you’re at risk. These are the most common warning signs and symptoms of a vitamin B12 deficiency. Should you be adding more B12-rich foods to your diet? Daily Express :: Health Feed
Vitamin D deficiency – the number of eggs you should eat every day to prevent symptoms
VITAMIN D deficiency is particularly common during the winter months, when sunlight and daylight hours are reduced. But adding certain foods to your diet could prevent symptoms of a vitamin D deficiency. This is the exact amount of eggs you’d have to eat every day to top up on the ‘sunshine’ vitamin. Daily Express :: […]
Vitamin B12 deficiency warning – the spots on your skin you shouldn’t ignore
VITAMIN B12 deficiency symptoms can develop slowly, and may include tiredness, difficulty breathing, and having a sharp pain in your hands. But you could also be at risk of a vitamin B12 deficiency, and should consider adding more B12-rich foods to your diet, if you have these spots on your skin. Daily Express :: Health […]
Vitamin B12 deficiency symptoms: Five warning signs you’re not eating enough B12 foods
VITAMIN B12 deficiency can occur when a person lacks vitamin B12. The vitamin is best gained through diet so not eating enough of the right foods can trigger symptoms. Here are five signs which could indicate you have the condition. Daily Express :: Health Feed
Vitamin D deficiency: The easy exercise to avoid a deficiency – Dr Chris reveals
VITAMIN D deficiency is particularly common during the winter months, when sunlight and daylight hours are reduced. But adding certain foods to your diet could help to top up your vitamin D levels. This is the easy exercise you should do everyday to prevent vitamin D deficiency symptoms and signs, revealed by ITV This Morning’s […]
Vitamin B12 deficiency symptoms: The one sign in your eyes that could signal the condition
VITAMIN B12 deficiency symptoms can often be mistaken for less serious health conditions, but if the condition is left untreated, serious health complications can occur. One symptom to be aware of, which could signal the condition, may be evident in a person’s eyes. Daily Express :: Health Feed
Vitamin D deficiency: The part of the body that’s best at absorbing the ‘sunshine’ vitamin
VITAMIN D deficiency is particularly common during the winter and early spring months, when sunlight and daylight hours are reduced. But adding certain foods or supplements to your diet could lower your risk of signs and symptoms. This is the best part of the body for making the so-called ‘sunshine’ vitamin. Should you be taking […]
Vitamin D deficiency warning: Three symptoms you’re probably ignoring – Dr Chris reveals
VITAMIN D deficiency is particularly common during the winter months, when sunlight and daylight hours are reduced. But adding certain foods to your diet could help to top up your vitamin D levels. These are the most common warning signs and symptoms of a vitamin D deficiency, revealed by ITV This Morning’s Dr Chris. Daily […]
Vitamin B12 deficiency: Three foods you should include in your diet to stave off condition
VITAMIN B12 deficiency can develop when there is a lack of vitamin B12 in the body. The vitamin is best obtained through eating certain foods, so what foods should you include in your diet to keep the condition at bay? Daily Express :: Health Feed
Vitamin D deficiency – three warning signs that you should consider vitamin D supplements
VITAMIN D deficiency symptoms can be difficult to spot because they don’t necessarily make you feel unwell. But you could be at risk of a deficiency, and should consider eating more vitamin D-rich foods, if you have any of these common signs or symptoms. Should you consider taking vitamin D supplements? Daily Express :: Health […]