Grey hair could be caused by a vitamin deficiency – which vitamin could you be lacking?
GREY hair is a normal part of the ageing process, but it can be spurred on prematurely by a vitamin deficiency. So how can you stop your hair from going grey prematurely, and should you take any supplements? Daily Express :: Health Feed
The 5 signs in your nails you have a vitamin deficiency – from white spots to grooves
NAIL problems are normally associated with a deficiency in one or more vitamins. Here are the 5 signs in your nails that you have a vitamin deficiency. Daily Express :: Health Feed
Vitamin B12 deficiency: Four uncomfortable symptoms occurring in the hands, legs and feet
VITAMIN B12 deficiency is far more common than many realise with symptoms being attributed to a number of strange sensations you may have felt. In particular the hands, legs or feet may experience any of these four symptoms warning your levels are too low. Daily Express :: Health Feed
Vitamin B12 deficiency: How you wake up in the morning can signal low B12 levels
VITAMIN B12 deficiency can produce an array of unsettling effects on the body, disrupting daily life in the process. How you wake up in the morning can signal low B12 levels. Daily Express :: Health Feed
Vitamin B12 deficiency symptoms: The warning sign ‘inside your mouth’ of low levels
VITAMIN B12 underpins many important functions in the body so it’s little wonder the onslaught of symptoms that follows B12 deficiency. One telltale warning sign of B12 deficiency can be seen in the inside of your mouth – what is it? Daily Express :: Health Feed
Vitamin B12 deficiency: Expert warns of three ‘red flags’ to look out for
PHARMACIST Giulia Guerrini warned that a lack of vitamin B12 “can affect the nervous system and lead to macrocytic anaemia” – where enlarged red blood cells have low haemoglobin levels. Daily Express :: Health Feed
Vitamin D deficiency: Wrong dosage and not including vitamin K2 can increase deficiency
VITAMIN D deficiency can cause dire effects on one’s health. Many people reduce this risk by supplementing. However, an expert believes this is not enough and another essential vitamin needs to be added in order to gain full benefits and drastically reduce a vitamin D deficiency. Daily Express :: Health Feed
Supplements: How cyanocobalamin addresses a vitamin B12 deficiency
SUPPLEMENTS are useful in addressing nutritional deficiencies, including the common ailment in older people – a vitamin B12 deficiency. Discover the warning signs of the condition and how cyanocobalamin could help. Daily Express :: Health Feed
Vitamin D deficiency: Wrong dosage could cause vitamin D toxicity – the signs to spot
VITAMIN D deficiency occurs when a person’s diet is lacking but also if not spending enough time outdoors. Often a person will overcompensate for this lack by supplementing. This will help with many health problems caused by the deficiency, however, occasionally a person can take too much causing a vitamin D toxicity experience. What are […]
Vitamin B12 deficiency: Six symptoms indicating you may be at risk of pernicious anaemia
VITAMIN B12 deficiency can be a commonplace for many. Even more so for anyone suffering with an autoimmune disease making absorbing the vitamin much harder. What are six symptoms indicating you may have this condition? Daily Express :: Health Feed